Locally renowned for her unstoppable energy and enthusiasm, if it’s motivation you’re looking for – Patrice has got it in spades!
GET TO KNOW PATRICE.
Education / Certifications:
American Council on Exercise
• Certified Personal Trainer
Association of Labor Assistants and Childbirth Educators
• Pre / Post natal expert
I fell into fitness at a young age of 15 and it has always been a part of my day ever since.
I love to watch the faces in the room smiling/ grimacing as we sweat through the exercises together. I do what I do because its fun and I continue to meet new friends every day.
I have always loved pregnancy and birth. My husband and I have 5 wonderful kids. It is for this reason I became certified as a labor support person through ALACE. Connect my personal training with that and I can lead you through your pregnancy with safe workouts up to delivery, be your coach thru delivery, and help get your body back in shape postpartum.
TRAIN WITH PATRICE:
Ultimate Options (large groups):
• Thursdays at 9:15 am
Fitness Yoga (Flowga)
- Wednesday at 9:30 am
Small Groups (3 to 6 people – check with Patrice before joining)
• By request
PRIVATE (1-on-1) TRAINING WITH PATRICE
• Limited availability for new clients
• Email firstname.lastname@example.org for a free consultation prior to beginning your training